THE SPXCE
Sun, 26 Jan
|Wellnest Kirkstall
Conscious Connected Breathe
Come join our growing community of conscious breathers. Studio breathwork to share energy, pause the world and come create some well needed clarity! This is a guided session, where you pick your pace and depth of experience to create stillness in the mind.
Time & Location
26 Jan 2025, 10:00 – 12:00
Wellnest Kirkstall, Chantry House, Victoria Rd, Kirkstall, Leeds LS5 3JB, UK
About the event
Join Me for Breathwork: A Transformative Experience
Wherever you are in life, you are welcome in my breathwork classes. This is your space to pause, breathe, and reconnect with yourself in a meaningful way.
If you are new to breathwork then this is the ideal place for you, as we usually have lots of seasoned breathers and newbies to the group. We are catered for all levels!
In these sessions, we create energy, shift stagnant emotions, and move toward the life you wish to live. Through conscious connected breathwork, sharing circles (optional), you’ll have the opportunity to release tension, tap into your subconscious, and process what no longer serves you. This is all done in a cathartic and gentle way, guided by Louise and you set the pace of experience.
What to Expect:
• A guided breathwork practice that uses an open-mouth breathing pattern over 40-60 minutes to explore altered…
Tickets
Breathwork Session
WellNest Kirkstall Chantry House, Victoria Rd, Kirkstall, Leeds LS5 3JB 10am - midday Wear comfy loose clothes, I will provide mats, bolsters and blankets. You are welcome exactly as you are.
£25.00+£0.63 service fee
Total
£0.00